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Nutrition for the Nickel City
June 9, 2017
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South Buffalo Farmers Market


Many have referred to the South Buffalo Farmers Market as Buffalo’s Best Kept Secret. We might agree. Located at Cazenovia Park, and opened only on Sundays starting at 9AM this is one you don’t want to miss. In addition to local produce and plants being offered, there are so many wonderful activities. FREE YOGA starting this Sunday 6/11 at 9:30AM. Wonderful live entertainment and Queen City Cycling will be there. Grab your coffee, or freshly squeezed lemonade and visit this market with vendors (and patrons) that are so friendly and helpful. Maybe try out the wine tasting. Street parking available. Check out the South Buffalo Farmers Market on Facebook for a list of times and activities. Enjoy!

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North Tonawanda Farmer’s Market
Kenmore Farmers Market

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Sally Gower

Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.

-EWB on Insta-

  • 8 months ago
    Vacation time!
  • 8 months ago
    My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly
  • 8 months ago
    Exercise is a must for me first thing in the morning
  • 8 months ago
  • 8 months ago
    Eat Well Buffalo shares one of their favorite appetizers that is easy, healthy and so yummy! Enjoy!  #healthyappetizer   #bestlife   #eatwell   #buffalo   #easy   #summer   #yummy   #wellness