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Nutrition for the Nickel City
May 26, 2017
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Williamsville Farmer’s Market


Make sure and include a visit to the Williamsville Farmer’s Market on your places to go this Saturday. The market is located on Spring Street in Williamsville for the 2017 season. It opens at 8AM and runs until 1PM. There is plenty of street parking, as well as a lot. Great local vendors and lots of good music. The Williamsville Farmer’s Market is opened through October 28th. Make sure and check it out.

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Farmer’s Market Friday- Downtown Country Market
North Tonawanda Farmer’s Market

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Sally Gower

Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.

-EWB on Insta-

  • 8 months ago
    Vacation time!
  • 8 months ago
    My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly
  • 8 months ago
  • 8 months ago
    Eat Well Buffalo shares one of their favorite appetizers that is easy, healthy and so yummy! Enjoy!  #healthyappetizer   #bestlife   #eatwell   #buffalo   #easy   #summer   #yummy   #wellness 
  • 8 months ago
    Exercise is a must for me first thing in the morning