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Blueberry Muffins

Beautiful Blueberry Muffins

Healthy and delicious, these moist and golden muffins can be used for breakfast, dessert or a snack. No added sugar and full of fruit, nuts, and whole grains. Enjoy.


  • 1 3/4 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/3 cup olive oil
  • 1/2 cup maple syrup
  • 1 cup plain unsweetened greek yogurt
  • 2 teaspoons vanilla
  • 1-2 cups blueberries- fresher frozen
  • 1/2 cup chopped walnuts (or other nut)


  • Preheat oven to 400 degrees. Spray muffin tin for 12 muffins
  • One bowl mix flour, baking soda, baking powder, salt, cinnamon. Set aside
  • One bowl mix oil, honey, and syrup. Add eggs. Beat well. Add yogurt and vanilla. Mix well. 
  • Mix wet ingredients with dry ones. Toss blueberries in a small bowl with 1 tablespoon of whole wheat flour so they won't sink to bottom of muffin. Fold berries and nuts into batter.
  • Divide evenly into 12 and fill tins. Add walnut to top of each one also. Bake for 16-18 minutes until golden in color and toothpick comes out clean.
  • Cool on rack and enjoy! Make extras to share or freeze.