“The number of melanoma cases that could be prevented by a ban on minors using tanning beds, according to one study. Why are tanning beds so dangerous? Their bulbs emit...
Great life-changing healthy lifestyle 8 week program starts May 3rd in East Aurora. Donna Manquen is leading these sessions and she is extremely knowledgable and motivating. Call Donna and plan...
Looking for a snack that is healthy, convenient and well-liked by people of all ages? Make your own trail mix. Include almonds, dried cherries, dark chocolate chips, chia seeds, cheerios,...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
