Join Us Friday, January 24th at 6pm For An Amazing Healthy Cooking Class How and Why to Use Spices and Herbs to Maximize Flavor and Nutrition in Your Foods

Friday, January 24th 6pm The art + beauty of a full spice rackWhat to Expect:– Learn the difference between spices + herbs– Learn the top markers for quality– Learn what...

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Events

January 2, 2025

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Thank You Buffalo Rising from Eat Well Buffalo

January 1, 2025- This article appeared in Buffalo Rising. Thank you! Sue, Ciara, and Sally look forward to seeing you at the upcoming cooking classes and events at HER Kitchen....

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#716 #eatwellbuffalo #herkitchenbuffalo #mediterraneandiet #plantbased bluezones cooking class

July 15, 2024

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Best Black Bean Burgers

Eat Well Buffalo has tried many different Black Bean Burger recipes and we never quite found one that was perfect. Our search is over. This recipe is pretty easy with...

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Recipes

#bestlife #blackbeanburger #buffalo #healthy #plantbased #yummy #burgers #summer

June 26, 2024

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Goji Berry Dark Chocolate Bark

This amazing and healthy dark is just four ingredients. Easy to make, wonderful to taste. Ingredients: Directions: This yummy chocolate bark recipe can be enjoyed by you or boxed and...

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Recipes

#716 #bestlife #bestself #buffalony #eatwellbuffalo #healthy #wellness

March 14, 2024

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Amazing Zucchini Banana Bread

Easy, healthy and so delicious, this bread/muffin recipe is a keeper. Make it as a self-treat, gift, or week-end brunch….but just make it. It packs both fruit and veggies and...

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Recipes

#716 #banana #bread #bestlife #bestself #buffalony #eatwellbuffalo #healthy #joy #nutritionaldensity #wellness

March 12, 2024

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Sweet Potato and Lentil Tacos

Ingredients: Tacos: Avocado Crema: Instructions: I don’t have the source for the original recipe which I have modified. But this recipe is absolutely amazing. Or we say at Eat Well...

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Recipes

January 20, 2024

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Creamy Roasted Cauliflower and Bean Soup

Original recipe from www.cookieandkate.com which is amazing and one of Eat Well Buffalo’s favorites. Creamy, healthy and warming, this soup could be a meal by itself. The recipe yields four…

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Recipes

#716 #bestlife #buffalo #buffalony #cauliflowersoup #cookieandkate #eatwellbuffalo #healthy #joy

April 22, 2024

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Baked Ziti with Roasted Vegetables

Layered like lasagne, this company-good pasta dish will be your very favorite as soon as you taste it. Truly delicious, plant based, and satisfying it’s a recipe you will make...

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Recipes Uncategorized

#bestlife #bestself #buffalony #cookingclass #eatwellbuffalo #healthy #joy #nutritionaldensity #wellness

Join Us Friday, January 24th at 6pm For An Amazing Healthy Cooking Class How and Why to Use Spices and Herbs to Maximize Flavor and Nutrition in Your Foods

Thank You Buffalo Rising from Eat Well Buffalo

Make 2025 your best year yet ! Register NOW for Eat Well in HER Kitchen: The Blue Zones – January 8th, 2025

Amazing Dark Chocolate Blueberry Clusters

Best Black Bean Burgers

Goji Berry Dark Chocolate Bark

Amazing Zucchini Banana Bread

Sweet Potato and Lentil Tacos

Creamy Roasted Cauliflower and Bean Soup

Baked Ziti with Roasted Vegetables

Wholesome and Hearty Breakfast Casserole