Learn how to make your kitchen work for you and learn how to make two go-to healthy recipes! Presented by Karen from Organized Matters and Sally from Eat Well Buffalo...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
2 years ago Exercise is a must for me first thing in the morning
2 years ago Vacation time!
2 years ago My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly