Healthy+Easy+Delicious. Apple, Banana, Nuts, and Seeds Healthy Muffin

Apple,Banana+Oat Mini-Muffins
These easy, no sugar added, protein+fiber filled muffins are ones you will make again and again! You can eat them as a snack, dessert or quick breakfast. They are definitely a crowd favorite.2
Ingredients
Method
- Preheat oven to 350F degrees. Use muffin papers or spray for muffin pan.
- Mix mashed bananas, milk,oil,+egg together. Add dry ingredeints- flour, oats, baking powder, seeds + cinnamon to wet mixture. Fold in apples+nuts.
- Fill muffin cups (about 14-16 muffins) and bake for 20-25 minutes until tester comes out clean. Remove from pan and cool on wire rack.

EWB adds these healthy seeds-chia, flax and hemp to most recipes for added nutrition


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