Eat Well Buffalo, as part of HERKitchenBuffalo, were honored to be presenters. On Sunday, October 2nd, 2022, Eat Well Buffalo presented 15 Simple Wellness Tips to move toward being your...

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September 2, 2022

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BACK TO SCHOOL 2022! HEALTHY LUNCHES ON A BUDGET

3 TAKEAWAYS: PLAN AHEAD HAVE A PRODUCTIVE CONVERSATION WITH THE KIDS BE A ROLE MODEL + READ LABELS Start the school year off with a conversation! Focus meals on what...

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Live

#716 #bestlife #bestself #eatwellbuffalo #healthy #nutritionaldensity #wellness

September 30, 2021

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Favorite Fall Food

A must try easy meal that is heart healthy+soul warming!!! I love this recipe because you can use whatever veggies you have on hand- mushrooms, zucchini, peppers, onion, whatever is...

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Recipes Uncategorized

#bestlife #bestself #buffalony #eatwellbuffalo #healthy #nutritionaldensity #wellness #nutritouslifestudio

February 23, 2021

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No Meat For Me!

I can’t remember last time I had a beef burger. It’s been a while. Years. Maybe decades. And I am so much happier and more satisfied than I have ever...

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Eat

#bestlife #buffalo #eatwellbuffalo #joy #nutritionaldensity #nutritiouslifecertified #smallchanges #nutritional density #wellness

November 30, 2020

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Healthy Holiday Treats & Giftables Zoom Cooking Class Tuesday 12/8 7:00-8:15pm

Join Eat Well Buffalo for a fun and festive evening with all proceeds donated to Buffalo Prenatal-Perinatal Network! COST IS $20! Once you make the donation you will receive the...

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#716 #bestlife #buffalony #eatwell #eatwellbuffalo #healthyfood #holidays #wny

November 15, 2020

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Healthy+Slow Roasted Savory Tomato Bake

This easy to prepare dish will warm your tummy and your soul. Add a chunk of a whole grain bread to make it even better! Enjoy! Savory autumn dish guaranteed...

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Recipes

#bestlife #buffalony #easyrecipe #eatwellbuffalo #heartyfood #joy #smallchanges #nutritional density

Black Bean and Sweet Potato Soup

WNY Heroes 4th Annual Women’s Retreat

BACK TO SCHOOL 2022! HEALTHY LUNCHES ON A BUDGET

A Great Salad Dressing Makes All The Difference

Favorite Fall Food

No Meat For Me!

Please join us on Tuesday, February 9th, 2021 for a Virtual Healthy Cooking Class to Benefit Buffalo Prenatal-Perinatal Network!

Healthy Holiday Treats & Giftables Zoom Cooking Class Tuesday 12/8 7:00-8:15pm

Healthy+Slow Roasted Savory Tomato Bake

Healthy+Easy+Delicious. Apple, Banana, Nuts, and Seeds Healthy Muffin

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