A must try easy meal that is heart healthy+soul warming!!! I love this recipe because you can use whatever veggies you have on hand- mushrooms, zucchini, peppers, onion, whatever is...

Recipes Uncategorized

#bestlife #bestself #buffalony #eatwellbuffalo #healthy #nutritionaldensity #wellness #nutritouslifestudio

November 30, 2020

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Healthy Holiday Treats & Giftables Zoom Cooking Class Tuesday 12/8 7:00-8:15pm

Join Eat Well Buffalo for a fun and festive evening with all proceeds donated to Buffalo Prenatal-Perinatal Network! COST IS $20! Once you make the donation you will receive the...

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#716 #bestlife #buffalony #eatwell #eatwellbuffalo #healthyfood #holidays #wny

November 15, 2020

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Healthy+Slow Roasted Savory Tomato Bake

This easy to prepare dish will warm your tummy and your soul. Add a chunk of a whole grain bread to make it even better! Enjoy! Savory autumn dish guaranteed...

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Recipes

#bestlife #buffalony #easyrecipe #eatwellbuffalo #heartyfood #joy #smallchanges #nutritional density

October 8, 2020

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Banana Muffins With Cherries and Chocolate Chips

The China Study is the most comprehensive study ever to examine the relationship between food and disease. The findings are in my opinion, remarkable and impressive, so I will use...

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Recipes

#bestlife #buffalony #chinastudy #eatwellbuffalo #healthy

July 17, 2020

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Pasta with Lemon, Shrimp, and Kale-One Pot Meal!

Here’s an easy, yet delicious and healthy one pot meal that you could put on the table in twenty minutes. High in protein with lots of powerful green kale, Eat...

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Recipes

#bestlife #buffalony #easy #eatwellbuffalo #healthy #wellness

June 29, 2020

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Brussel Sprouts Frittata

Try using any veggies you have on hand- either fresh or roasted- in a protein+nutrient rich frittata. These delicious and versatile egg dishes can be served at breakfast, brunch, lunch...

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Recipes

#bestlife #buffalony #eatwellbuffalo #feedfeed #eatwell #yummy #healthylliving

May 18, 2020

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Virtual Cooking Class & Happy Hour Thursday, May 28th 6-7:30pm Live Via Zoom

Join EAT WELL BUFFALO for this fun and delicious virtual cooking class & happy hour to benefit Buffalo Prenatal-Perinatal Network. We will suggest a wine paring and a cocktail...

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Events

#bppn #buffalony #cookingclass #eatwellbuffalo

A Great Salad Dressing Makes All The Difference

Favorite Fall Food

Please join us on Tuesday, February 9th, 2021 for a Virtual Healthy Cooking Class to Benefit Buffalo Prenatal-Perinatal Network!

Healthy Holiday Treats & Giftables Zoom Cooking Class Tuesday 12/8 7:00-8:15pm

Healthy+Slow Roasted Savory Tomato Bake

Healthy+Easy+Delicious. Apple, Banana, Nuts, and Seeds Healthy Muffin

Banana Muffins With Cherries and Chocolate Chips

Pasta with Lemon, Shrimp, and Kale-One Pot Meal!

Brussel Sprouts Frittata

Virtual Cooking Class & Happy Hour Thursday, May 28th 6-7:30pm Live Via Zoom

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