Goji Berry Dark Chocolate Bark
This amazing and healthy dark is just four ingredients. Easy to make, wonderful to taste. Ingredients: Directions: This yummy chocolate bark recipe can be enjoyed by you or boxed and...
Baked Ziti with Roasted Vegetables
Layered like lasagne, this company-good pasta dish will be your very favorite as soon as you taste it. Truly delicious, plant based, and satisfying it’s a recipe you will make...
Amazing Zucchini Banana Bread
Easy, healthy and so delicious, this bread/muffin recipe is a keeper. Make it as a self-treat, gift, or week-end brunch….but just make it. It packs both fruit and veggies and...
Wholesome and Hearty Breakfast Casserole
Best breakfast casserole ever Not only easy (about 15 minutes to prep), but healthy and so amazingly delicious. Company good or batch make it for an easy breakfast entree for...
White Bean, Spinach, Orzo, Sun-Dried Tomato with Lemon and Feta
Delicious, Nutritious and Amazing! Step 1: Heat oil in a large skillet/pan over medium heat. Add onions and cook for about 8 minutes until translucent. Stir in garlic, cook stirring...
Creamy Roasted Cauliflower and Bean Soup
Original recipe from www.cookieandkate.com which is amazing and one of Eat Well Buffalo’s favorites. Creamy, healthy and warming, this soup could be a meal by itself. The recipe yields four…
Favorite Fall Food
A must try easy meal that is heart healthy+soul warming!!! I love this recipe because you can use whatever veggies you have on hand- mushrooms, zucchini, peppers, onion, whatever is...
Please join us on Tuesday, February 9th, 2021 for a Virtual Healthy Cooking Class to Benefit Buffalo Prenatal-Perinatal Network!
We chose a menu that was both delicious and healthy based on Mediterranean dishes from the Blue Zones. Heart healthy is our theme for our Valentines Day menu. Appetizer: Chickpea/Avocado...
Healthy Holiday Treats & Giftables Zoom Cooking Class Tuesday 12/8 7:00-8:15pm
Join Eat Well Buffalo for a fun and festive evening with all proceeds donated to Buffalo Prenatal-Perinatal Network! COST IS $20! Once you make the donation you will receive the...
Sally Gower
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.