Eat Well Buffalo will be attending and we hope to see you there! This symposium can make a difference in your life and in our community. So please join us!!
Join us for an inspiring evening of longevity, learning, and nourishment. We’re excited to welcome Eleni and George, visiting from the Blue Zone of Ikaria, Greece, (and yes — from...
Friday, January 24th 6pm The art + beauty of a full spice rackWhat to Expect:– Learn the difference between spices + herbs– Learn the top markers for quality– Learn what...
January 1, 2025- This article appeared in Buffalo Rising. Thank you! Sue, Ciara, and Sally look forward to seeing you at the upcoming cooking classes and events at HER Kitchen....
Learn about what the blue zones are, and how to incorporate their pillars of wellness into your day-to-day life. This is a demonstration style class – there will be small...
FEBRUARY 6- FEBRUARY 8 A COLLABORATION BETWEEN THE CULINARY INSTITUTE OF AMERICA AND THE HARVARD T.H. CHAN SCHOOL OF PUBLIC HEALTH Some of the take-aways from this life-changing conference were:
Eat Well Buffalo, as part of HERKitchenBuffalo, were honored to be presenters. On Sunday, October 2nd, 2022, Eat Well Buffalo presented 15 Simple Wellness Tips to move toward being your...
Join us Thursday, June 3rd at 6:00pm-7:15pm ET for this informative virtual workshop You are what you eat, right? Being your own health advocate and reading labels is another tool...
Eat Well Buffalo is thrilled to be part of HER Kitchen and partnering with Board In Buffalo to present this fun, informative and fantastic opportunity to create this awesome+nutritious presentation!...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
