15 49.0138 8.38624 arrow 0 both 0 4000 1 0 horizontal http://www.eatwellbuffalo.com 300 4000 -

Nutrition for the Nickel City

COOKING CLASS + WORKSHOP | Blue Zone Wisdom: the Art of a Life Well Lived

Join us for an inspiring evening of longevity, learning, and nourishment. We’re excited to welcome Eleni and George, visiting from the Blue Zone of Ikaria, Greece, (and yes — from...

-Read More-

Events Uncategorized

January 18, 2025

Join Us Friday, January 24th at 6pm For An Amazing Healthy Cooking Class How and Why to Use Spices and Herbs to Maximize Flavor and Nutrition in Your Foods

Friday, January 24th 6pm The art + beauty of a full spice rackWhat to Expect:– Learn the difference between spices + herbs– Learn the top markers for quality– Learn what...

-Read More-

Events

January 2, 2025

0 comment

Thank You Buffalo Rising from Eat Well Buffalo

January 1, 2025- This article appeared in Buffalo Rising. Thank you! Sue, Ciara, and Sally look forward to seeing you at the upcoming cooking classes and events at HER Kitchen....

-Read More-

Events Live

#716 #eatwellbuffalo #herkitchenbuffalo #mediterraneandiet #plantbased bluezones cooking class

April 19, 2023

0 comment

EAT WELL BUFFALO AT HEALTHY KITCHENS HEALTHY LIVES 2023 AT THE CULINARY INSTITUTE IN NAPA

FEBRUARY 6- FEBRUARY 8 A COLLABORATION BETWEEN THE CULINARY INSTITUTE OF AMERICA AND THE HARVARD T.H. CHAN SCHOOL OF PUBLIC HEALTH Some of the take-aways from this life-changing conference were:

Events Uncategorized

October 6, 2022

0 comment

WNY Heroes 4th Annual Women’s Retreat

Eat Well Buffalo, as part of HERKitchenBuffalo, were honored to be presenters. On Sunday, October 2nd, 2022, Eat Well Buffalo presented 15 Simple Wellness Tips to move toward being your...

-Read More-

Events

#716 #bestlife #bestself #eatwellbuffalo #healthy #wellness

May 27, 2021

0 comment

Understanding Nutritional Food Labels+ Ingredient Lists to Make Healthy Choices

Join us Thursday, June 3rd at 6:00pm-7:15pm ET for this informative virtual workshop You are what you eat, right? Being your own health advocate and reading labels is another tool...

-Read More-

Events

#healthyeating #herkitchenbuffalo #virtualevent

May 18, 2021

0 comment

Join Us Virtually On May 27th And Create A Fabulous Plant-Based Charcuterie Board

Eat Well Buffalo is thrilled to be part of HER Kitchen and partnering with Board In Buffalo to present this fun, informative and fantastic opportunity to create this awesome+nutritious presentation!...

-Read More-

Events

#buffalo #eatwellbuffalo #nutritionaldensity #plantbasedcharcuterie

January 26, 2021

0 comment

Join Eat Well Buffalo and Buffalo Prenatal-Perinatal Network on Tuesday 2/9 for a Fun+ Healthy Virtual Cooking Demo

Watch the video where Denise Herkey-Jarosch from BPPN and Sally Gower (EWB) discuss the Valentine’s Day Fun-raiser Zoom Cooking Class on Tuesday 2/9 at 7:00PM. Buy tickets here: www.cookFeb.givesmart.com Questions?...

-Read More-

Events

1 2 3 -Older-

COOKING CLASS + WORKSHOP | Blue Zone Wisdom: the Art of a Life Well Lived

Join Us Friday, January 24th at 6pm For An Amazing Healthy Cooking Class How and Why to Use Spices and Herbs to Maximize Flavor and Nutrition in Your Foods

Thank You Buffalo Rising from Eat Well Buffalo

Make 2025 your best year yet ! Register NOW for Eat Well in HER Kitchen: The Blue Zones – January 8th, 2025

EAT WELL BUFFALO AT HEALTHY KITCHENS HEALTHY LIVES 2023 AT THE CULINARY INSTITUTE IN NAPA

WNY Heroes 4th Annual Women’s Retreat

Understanding Nutritional Food Labels+ Ingredient Lists to Make Healthy Choices

Join Us Virtually On May 27th And Create A Fabulous Plant-Based Charcuterie Board

JOIN US FOR SPRING ZOOM COOKING CLASS TO SUPPORT MS SOCIETY ON SATURDAY, 3/20 AT 4:00PM ET!

Join Eat Well Buffalo and Buffalo Prenatal-Perinatal Network on Tuesday 2/9 for a Fun+ Healthy Virtual Cooking Demo