Layered like lasagne, this company-good pasta dish will be your very favorite as soon as you taste it. Truly delicious, plant based, and satisfying it’s a recipe you will make...
Easy solution. Take a muffin pan and fill each section with a different item such as carrot, tomato, nuts, berries, hummus, hardboiled egg, whole grain crackers, olives, cherries, the possibilities...
FEBRUARY 6- FEBRUARY 8 A COLLABORATION BETWEEN THE CULINARY INSTITUTE OF AMERICA AND THE HARVARD T.H. CHAN SCHOOL OF PUBLIC HEALTH Some of the take-aways from this life-changing conference were:
A must try easy meal that is heart healthy+soul warming!!! I love this recipe because you can use whatever veggies you have on hand- mushrooms, zucchini, peppers, onion, whatever is...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
-EWB on Insta-
2 years ago My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly
2 years ago Vacation time!
2 years ago
2 years ago Exercise is a must for me first thing in the morning