Eat Well Buffalo (EWB) believes we can make a significant difference in our health by making small changes. One of the nutritional areas we so often forget about when it...
PLEASE JOIN US ON SATURDAY MARCH 20TH AT 4:00PM-5:15PM FOR A YUMMY AND HEALTHY 4 COURSE MEAL WITH ALL FUNDS DONATED TO THE LOCAL MS SOCIETY! IT WILL BE A FUN EVENT...
I can’t remember last time I had a beef burger. It’s been a while. Years. Maybe decades. And I am so much happier and more satisfied than I have ever...
Watch the video where Denise Herkey-Jarosch from BPPN and Sally Gower (EWB) discuss the Valentine’s Day Fun-raiser Zoom Cooking Class on Tuesday 2/9 at 7:00PM. Buy tickets here: www.cookFeb.givesmart.com Questions?...
We chose a menu that was both delicious and healthy based on Mediterranean dishes from the Blue Zones. Heart healthy is our theme for our Valentines Day menu. Appetizer: Chickpea/Avocado...
Join Eat Well Buffalo for a fun and festive evening with all proceeds donated to Buffalo Prenatal-Perinatal Network! COST IS $20! Once you make the donation you will receive the...
This easy to prepare dish will warm your tummy and your soul. Add a chunk of a whole grain bread to make it even better! Enjoy! Savory autumn dish guaranteed...
We will meet once a month via Zoom for 6 months. Classes will run from 6-7:30pm and start on Wednesday November 4th, 2020. YOU ARE INVITED………to join our wellness revolution....
Healthy One Skillet Mexican Quinoa Meal This is the perfect one skillet dish that everyone loves! Healthy, plant-based, easy and delicious, prep time takes about 15 minutes, and cooking time...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
