Every time this happens I feel more frustrated. And I really blame myself because I didn’t take the time to plan or bring a favorite protein rich food from home....
Eat Well Buffalo (EWB) believes we can make a significant difference in our health by making small changes. One of the nutritional areas we so often forget about when it...
PLEASE JOIN US ON SATURDAY MARCH 20TH AT 4:00PM-5:15PM FOR A YUMMY AND HEALTHY 4 COURSE MEAL WITH ALL FUNDS DONATED TO THE LOCAL MS SOCIETY! IT WILL BE A FUN EVENT...
I can’t remember last time I had a beef burger. It’s been a while. Years. Maybe decades. And I am so much happier and more satisfied than I have ever...
Watch the video where Denise Herkey-Jarosch from BPPN and Sally Gower (EWB) discuss the Valentine’s Day Fun-raiser Zoom Cooking Class on Tuesday 2/9 at 7:00PM. Buy tickets here: www.cookFeb.givesmart.com Questions?...
We chose a menu that was both delicious and healthy based on Mediterranean dishes from the Blue Zones. Heart healthy is our theme for our Valentines Day menu. Appetizer: Chickpea/Avocado...
Join Eat Well Buffalo for a fun and festive evening with all proceeds donated to Buffalo Prenatal-Perinatal Network! COST IS $20! Once you make the donation you will receive the...
This easy to prepare dish will warm your tummy and your soul. Add a chunk of a whole grain bread to make it even better! Enjoy! Savory autumn dish guaranteed...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
