Here’s a simple, healthy and delicious appetizer, topping for stuffed potato, or yummy bowl of chili. Make it yours by adding your favorite topping including black olives, avocado, peppers, onions,...
Who doesn't love these bright, filling, and versatile peppers? Make them greek with spinach and feta. Make them for brunch with eggs. Just make them your way and enjoy!
Looking for an easy, healthy and very delicious meal to serve? Try this family recipe (thank you Linda Snow) that is sure to please everyone. Serves 4 and can be...
We posted a video on our Eat Well Buffalo Facebook page of Sally creating this delicious and versatile dressing. So many asked us to please post the recipe on our...
Sally is a healthy eating advocate who believes that a nutritious, plant-based diet can be fun and exciting, even in a city that loves its beer and wings.
-EWB on Insta-
2 years ago Vacation time!
2 years ago
2 years ago Exercise is a must for me first thing in the morning
2 years ago My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly