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Healthy+Easy+Delicious. Apple, Banana, Nuts, and Seeds Healthy Muffin
EWB adds these healthy seeds-chia, flax and hemp to most recipes for added nutrition
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1 year ago
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1 year ago
Exercise is a must for me first thing in the morning -
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1 year ago
My annual melanoma check-up at Roswell Park elicits such a range of emotions ranging from fear to acceptance to joy. Before the visit I am always sure they will find something and begin making plans in my head for how I’m going to deal with it. The day of my appointment, I try to accept whatever will be the outcome and tell myself this is why I have the annual appointment-to catch another cancer in the early stages. Finally, when they say everything looks great and see you next year, I literally feel like I have wings and can fly -
1 year ago
Vacation time!
